mastering self

 The easiest way to loose weight is change your thinking pattern.Most of people want to loose their weight but want it easy quick fix they search all over the internet about loosing fat.But the reality is that their are no quick fix it takes hard work and persistence.some of them does a lot of hard work in the beginning but cannot continue their journey because they have forgotten everything they decide to relax a bit,or they do not see the result.the thing is that they have not work enough to make the changes in their body. weight loss is only a reason you have set up for yourself to workout. Weight loss should never be your target the main goal target is to develop mentally build an unbeatable mind,so that you can accomplish anything you want. Their are all types of people who have great body and they tell you to do this and that.by doing it you cannot get the results they have gotten because everybody body are different we are all unique. The best way is to live your life,get...

                                      MINDSET OF THE MASTER Mindset is very important for developing self,what is your mindset.how do you think really matters,what philosophy are you using for living your life. How do you live your everyday life,what do you think all day.you have to analyze yourself daily take a daily inventory of your day,mostly of what type of thinking do you use. today i want to share some of my knowledge about the mindset that can help you to develop.in the process of applying this mindset you will have an iron will that cannot be broken easily,you will experience yourself that hard things are easy for you,in other hand normal people struggle to do the hard work. The mindset is simple,being comfortable on being uncomfortable.it means pushing your limit becoming uncomfortable,taking action despite of failure.doing it everyday as small action taken everyday results to ...

In this post i am giving you the link to yoga books that will help you to success. https://www.google.com.np/url?sa=t&rct=j&q=&esrc=s&source=web&cd=1&ved=0ahUKEwixhOye2-DWAhXFvI8KHWqTBKYQFggmMAA&url=http%3A%2F%2Fshardsofconsciousness.com%2Fuser%2Fsites%2Fshardsofconsciousness.com%2Ffiles%2Febooks%2FRajaYoga_Vivekananda.pdf&usg=AOvVaw1-FHxZzHenvQN8leXSLs02

In self mastery mind is everything.controlling the mind is very essential,if you can control the mind you can achieve success,health anything you desire. what is mind? Mind is the intelligence,do not get confused of brain being mind,brain is just an organ but mind is different,it is from the mind that you think,imagine,create.every invention started from the mind.everybody becomes what they think about. POWER OF SUGGESTION This is the technique which will help you to make yourself better in many ways.always think of yourself as good,smart,healthy,positive,happy.when you are suggesting good things to yourself you are creating yourself.the internal suggestion is what you are.if you think you are unhealthy,geek,ugly you will become exactly what you have thought.everything you say to yourself is what you will become,so make yourself suggest good things to yourself.you can also use a diary and make a habit of suggesting to yourself that you are beautiful human being.write all the good t...